Those repeating patterns

Repeat, rewind, repeat These patterns are not always related to your relationships with a significant other – they could be related to finances, health, work

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Is anger ok?

As I reflect on a week that has left me, and I am certain many South Africans, reeling, I wondered what to the hell to

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I AM or AM I?

I AM, two of the most powerful words, for what you put after them shapes your reality. Most of you have heard this somewhere, from

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Curiosity

“It is a miracle that curiosity survives formal education” – Albert Einstein Do you recall what a curious child you were? Always asking questions, hungry

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Life on auto-pilot

Auto-pilot is never ideal, unless of course it’s high up in the sky, safely inside a moving plane with a genuine real-life pilot close by,

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Your magical mouth

When last did you give your mouth, that interesting space an inch beneath your nose, much thought? We tend to forget that it holds the

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